Being Positive With Family & Friends!

October 11 – 17, 2010

Week Two - Being Positive With Family & Friends!

This week’s focus is family and friends, and the importance of maintaining healthy relationships.

Organize Group Activities for a department, division or for your entire organization! Display posters and send reminders to promote it to your colleagues. The more that join in, the more your organization can earn! Learn more about earning points.

Group Activities



Mind	Body	Work
Company "Family Picnic Day"	Family Flu Shot Clinic	Take your Family to Work Day
Family Day	Friends/Family Doubles Tourneys	Family Flex Hours
Photo Day	Healthy Weight Challenge	Show-off Your Family
Family/Friend Challenges	Get Fit	Count the Dependents Day
Lunch with Mom/Dad Day	Walk the Dog
Family Scavenger Hunt	Shovel the Snow or Rake the Leaves
"No Work At Home" Week	Russ Kisby Walk/Activity
Take a Healthy Cooking Class Together	Golf Tournament
Pot Luck Lunch Day / Week	Touch/Flag Football Game
Talk it Out	Doubles Tennis Round Robin Event
Memory Showdown	Table Tennis Tournament
Admit your Dependence	Ultimate Frisbee Games
Accept a Friend or a Family Member's Apology	Curling
	Broomball
	Bowling
	Billiards Challenge
	Organize an Amazing Race
	Go Tobogganing or Skating

Individual Activities can be done anywhere, anytime by anybody in your organization! If you go on a hike with your family count that as part of your activity list. Just keep track of your points for the week and let your organization’s representative know how you did. Maybe there's a prize for the most active family!